The fruit of Chinese wolfberry and flat flavour, liver, kidney, enriching blood, nourishing the liver and kidney, Yin has Yi Jing bright purpose effect, commonly used in the treatment of liver and kidney deficiency, blood deficiency of Yaoxisuanruan, dizziness, tinnitus, spermatorrhea disease of liver and kidney deficiency, blood, not avail to eye eyes to fail, vision loss caused by such disease curative effect is good.
The modern pharmacology research indicated, medlar contains carotene, betaine, vitamin A, vitamin B1, vitamin B2, vitamin C and calcium, phosphate, iron and other elements, with enhanced leukocyte activity, inhibition of fat in the liver cells, liver cells promote the deposition effect, on chronic hepatitis, center retinitis, optic atrophy and other notable curative effect, but also can lower blood pressure, blood glucose, blood lipid.
Single Chinese wolfberry health, the most common usage is dry, water is water chewing. Besides dried chewing outside of the most simple food, drink water should pay attention to, medlar can’t and green tea with a suit, but the morning afternoon tea, tea will be drained, and wolfberry 20 ~ 30 grams, boiling water, with braised 20 ~ 30 minutes, eat and drink, soak medlar, should hold to for a long time.
In addition, with medlar tea, soup, cooking wine, also have certain securityRehabilitation effect of medlar tea: black tea 3. 1 grams, 20 grams medlar, with the boiling water, with stew 10 ~ 15 minutes, not hook time-frequency drink, or take the fruit of Chinese wolfberry 20 grains, dried chrysanthemum 5 flower, with boiling water, tea-drinking.
2 wolfberry soup: drink wolfberry soup can conserve the liver. The specific method is: 10 grams of tremella, medlar, rock candy 30 grams each. Use Tremella water bubble hair, go to the pedicle, shredding, washing; medlar dipped in water for 3 minutes, wash, and tremella, rock sugar together into the pot, add appropriate amount of water; the pot boil and then switch to introduce the fire small fire decoction, to tremella cooked rotten medlar wine can be.
3: medlar 100 grams, 500 ml of medlar wine. Will be added into wine, seal for 7 days to drink, every time 20 ~ 30 ml, 2 times daily, with Liver eyesight, the role of kidney yin. 4 medlar congee: medlar 20 grams, rice 100 grams, 40 grams of sugar.
Will medlar and rice together in a casserole, suitable amount of water, the use of force to Decoction to boil and then switch to a small fire infusion, the meters, Tang Chounong blossom, sugar seasoning, stew 5 minutes into a ceasefire, with food, nourishing the liver and kidney, invigorating the efficacy of eyesight.
need to pay attention to is the fruit of Chinese wolfberry, have nourishing effect, warm body effectObviously, it is cold, diarrhea, abdominal distension had better not eat; at the same time the fruit of Chinese wolfberry with excitatory neural function, hypersexuality person should not take; in addition, wolfberry fruit sugar content is high, each containing 100 grams of sugar, 19.
3 grams, diabetic patients should be used with caution, not excessive. Choose medlar when, should choose the color red with a slight sheen particles pork thick, end, white fruit stalk mark, taste sweet with fresh products.
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