How to eat Chinese slim forte wolfberry? |

How to eat Chinese slim forte wolfberry?
Chinese wolfberry has the very good health care efficacy, all the year round for long-term use. It can strengthen physical health, the longevity. Ancient slim forte longevity is long-term drink water by Chinese wolfberry get a long, of course premise must be insist for a long time. So, meizitang how can the Chinese wolfberry eat live longer? Below we look at how to eat together, the most long-lived Chinese wolfberry.
Without any increase in oil and salt of some plant seasoning and multi-purpose spices, not only can play the role of taste, also can protect people from food poisoning of harm. Researchers at the University of Hong Kong for 20 kinds of common dressing do antibacterial (including Escherichia coli, staphylococcus aurous and salmonella) test found that, clove, cinnamon has strong antibacterial ability. Published in the us journal of agriculture and food chemistry fruta planta botanical slimming soft gel in the journal of another research says rosemary, thyme, nutmeg and bay leaves also rich in antioxidants. Every time cooking more half spoon seasoning, both safety and health.

Give more fruit peel a few skin. Published in us journal nutrition research in the journal of research found that most fruits of skin antioxidant activity than fruits of pulp is up to 2-27 times. Nutritionists suggest, potatoes and carrots skin gently only scrape a layer is enough. If some fruits and vegetables must be skinning to entrance, remove the thin layer of the skin as far as possible.Cooking porridge, do it with a hand
Chinese wolfberry rich variety of trace elements and vitamins can nourish, enhance immunity, but only to eat only drug value, occasionally for a two is not working.
With Chinese wolfberry bubble water to drink is the most common, but Chinese wolfberry contain vitamin is mostly water-soluble, encounter heat easily damaged by. So proposal of dried Chinese wolfberry slightly a dip, cooking, do porridge, or is steamed slim forte stuffed bun, cook dumplings, puts a bit of Chinese wolfberry when ingredients.
Play it with some soybean milk
Chinese wolfberry is a good thing, have anti-aging efficacy. Many people take Chinese wolfberry bubble water to drink. But the expert points out, is only the simple to immerse, the vitamin in Chinese wolfberry, carotene is difficult to be absorbed completely. Can slim forte play in the soybean milk, put a small Chinese wolfberry, so it can make full use of Chinese wolfberry contains all the nutrients botanical slimming and trace elements.

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