Friday, March 9, 2012

Botanical slimming know wolfberry can help lose 10 pounds per ...

Core Tip: tried many ways to lose weight, finally found one week lost 10 pounds of tough tricks, like fast-thin mm were look! The article has been flying lose weight or suffer from a lot of fat people. In fact, botanical slimming know the traditional diet, the food is the most effective method.
Nutrition experts point out that wolfberry is rich in trace elements and vitamins, can Yin, eye, enhance immunity, ancient physicians treat liver blood deficiency, yin deficiency-induced visual dim, and night blindness often used wolfberry. Recent    meizitang      learn from British study also found wolfberry anti-aging effect, but insist on eating only meddler case, only the value of drugs, and occasionally eat one or two no effect.
Monday, wolfberry eliminates edema weight loss recipes:
Wolfberry eliminate edema
Breakfast: barley porridge 1 bowl, 1 small cucumber, soaked in water 30 g wolfberry drink.
Lunch: a lily, rice 1 / 2 bowl.
Dinner: vegetable soup, 1, 1 small bowl of rice, soaked in water 30 g wolfberry drink.
From the point of botanical slimming, the main advantage of wolfberry on weight-loss diet to eliminate edema, more suitable for consumption on Monday. Eating and drinking is not inevitable because the week, or go out together, staying up late, etc., can easily lead to excess water accumulation, resulting in swelling of the problem. This recipe can be resolved edema problems, so weight loss can proceed smoothly.
In addition, the wolfberry also can play the role of yin and kidney, it is suitable for the female blood virtual consumption, obesity is not only significant, in the view of   dream body slimming capsules   , it also plays a role in skincare.
Tips: wolfberry contained mostly water-soluble vitamin, easily destroyed by heat, so the flood damage is not easy to use hot water.
Tuesday, rhubarb appetizer digestion weight loss recipes:
   ABC Acai Berry  appetizer digestion
Breakfast: 5 pieces before eating rhubarb, a bowl of porridge of lean meat and preserved eggs.
Lunch: pork with 1 cucumber slice, a bowl of rice, soaked in water 30 g wolfberry drink.
Dinner: 1 egg fried mushrooms, rice bowl, and 1 cup freshly squeezed carrot juice.
The emphasis on weight-loss diet stomach and promote digestion, because rhubarb can promote gastrointestinal motility effects, so conditioning the stomach at the same time, to eliminate excess body fat, burn fat.
Tips: with cucumber, mushrooms and other diet foods, weight-loss effect of doubling, allows you to unknowingly lose weight, and never hungry, did not like the diet pills on the health effects.
Wednesday, Poria conditioning stomach weight loss recipes:
Poria improve digestion in the way of  slim forte   .
Breakfast: 1 cup water, honey, sweet potato pie 2, boiled spinach 1.
Lunch: 1 Poria tofu, whole wheat bread 1.
Dinner: Konjac 1, 1 small bowl of boiled noodles, 1 cup of apple juice.
The day mainly through the high-fiber diet low-calorie foods to help promote intestinal peristalsis full, intestinal absorption of excess oil, clear the stool detoxification. Poria spleen and stomach and through the effect of, conditioning the body, expel toxins and waste,  p57 hoodia   think it can promote blood circulation, stimulate metabolism, weight loss, while double whitening skin.

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